2 doctors weighed in:

My ex had a baby with his new girlfriend and it is really difficult for me to see. How can I deal with this difficult emotions?

2 doctors weighed in
Dr. Andrew Ho
Psychiatry
1 doctor agrees

In brief: Why force yourself?

Do you have to see your ex, his new girlfriend, and the new baby? If seeing them is difficult for you emotionally, why do you force yourself?

In brief: Why force yourself?

Do you have to see your ex, his new girlfriend, and the new baby? If seeing them is difficult for you emotionally, why do you force yourself?
Dr. Andrew Ho
Dr. Andrew Ho
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