11 doctors weighed in:
Is it safe to crack and pop your back and neck?
11 doctors weighed in

Dr. Ahmad M Hadied
Orthopedic Surgery
8 doctors agree
In brief: It is safe but not
Very often.

In brief: It is safe but not
Very often.
Dr. Ahmad M Hadied
Dr. Ahmad M Hadied
Thank
Dr. Thomas Namey
Internal Medicine - Rheumatology
3 doctors agree
In brief: Safe, if no pain!
Safe, if no pain! if you have pain, you are only hurting yourself, you may be injuring your self.
As a wrstling coach, my players freuwntly strech their backs for flexibility. It works, but there are "pops'" generally safe! you are simply cracking the knuckles of your back!".

In brief: Safe, if no pain!
Safe, if no pain! if you have pain, you are only hurting yourself, you may be injuring your self.
As a wrstling coach, my players freuwntly strech their backs for flexibility. It works, but there are "pops'" generally safe! you are simply cracking the knuckles of your back!".
Dr. Thomas Namey
Dr. Thomas Namey
Thank
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