4 doctors weighed in:

I have been really tired lately, with migrains and body aches, I do excerise but not as much as I should. In the last year I've put on 15 lbs. ?

4 doctors weighed in
Dr. Michael Stern
Dentistry
2 doctors agree

In brief: Need medical opinion

A medical consultation should be done to rule out anything serious, because this may not be related to a migraine but perhaps something else such as fibromyalgia.

In brief: Need medical opinion

A medical consultation should be done to rule out anything serious, because this may not be related to a migraine but perhaps something else such as fibromyalgia.
Dr. Michael Stern
Dr. Michael Stern
Thank
Dr. Thomas Namey
Internal Medicine - Rheumatology

In brief: Eat less!

Convention(although not quite true) claims that a 3500 kcal excess equals 1lb weight gain.
By calculation you are only eating an exces of 147 cal per day. Your exercise habits most likely consumed this. So not as bleak as it may seem! certainly you can eat 75 calories less and burn 75 more with activity! more paid weight gain: eat 147 cal less and burn off another 75 with activity.

In brief: Eat less!

Convention(although not quite true) claims that a 3500 kcal excess equals 1lb weight gain.
By calculation you are only eating an exces of 147 cal per day. Your exercise habits most likely consumed this. So not as bleak as it may seem! certainly you can eat 75 calories less and burn 75 more with activity! more paid weight gain: eat 147 cal less and burn off another 75 with activity.
Dr. Thomas Namey
Dr. Thomas Namey
Thank
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