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How to get motivated to workout?

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In brief: Workout Motivation

As a podiatrist, I am always encouraging my patients to workout.
I am so motivated by the hundreds of patients in their 70s and 80s still very active. I guess for me working out is a necessary chore to stay healthy. Goals of weight loss, PRs, etc are very challenging mentally. But, I find the goal of staying active during my mature years (I'm 62) motivation enough to get out and do something.

In brief: Workout Motivation

As a podiatrist, I am always encouraging my patients to workout.
I am so motivated by the hundreds of patients in their 70s and 80s still very active. I guess for me working out is a necessary chore to stay healthy. Goals of weight loss, PRs, etc are very challenging mentally. But, I find the goal of staying active during my mature years (I'm 62) motivation enough to get out and do something.
Dr. Richard Blake
Dr. Richard Blake
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Dr. Eric Weisman
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