How to treat migraines without pain medicine?

Menstrual migraines . Stress management, biofeedback. Riboflavin and magnesium can also be helpful.
East West . Integrative medicine. Typical migraine headaches are one-sided, pulsating or throbbing with moderate to severe in intensity. More than 15 episodes is a chronic migraine. In conjunction with stress management and the avoidance of triggers, eastern medicine has an excellent track record for managing migraine. The advantage of eastern over western medicine is that it does no harm or side effects.