5 doctors weighed in:

What are some good exercises to do during each trimester of pregnancy?

5 doctors weighed in
Dr. Arti Jain
Pediatrics
4 doctors agree

In brief: Talk 2 ur doctor 1st

Some exercises that are usually safe are kegels, walking, swimming (no diving), yoga for pregnant women(make sure u have a trained instructor!).
Exercises to avoid are skiing, horse back riding etc.

In brief: Talk 2 ur doctor 1st

Some exercises that are usually safe are kegels, walking, swimming (no diving), yoga for pregnant women(make sure u have a trained instructor!).
Exercises to avoid are skiing, horse back riding etc.
Dr. Arti Jain
Dr. Arti Jain
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