6 doctors weighed in:
How long after having a baby does it take for my pelvic floor to return to "normal"?
6 doctors weighed in

Dr. Megan Bird
Obstetrics & Gynecology
5 doctors agree
In brief: Good question!
This is not the answer you want to hear. Sometimes never. Most women have a little change that is permanent after a baby.
Most women also get back to about 95% of normal in about 6 months though. Doing kegel exercises can help as can yoga. Good luck!

In brief: Good question!
This is not the answer you want to hear. Sometimes never. Most women have a little change that is permanent after a baby.
Most women also get back to about 95% of normal in about 6 months though. Doing kegel exercises can help as can yoga. Good luck!
Dr. Megan Bird
Dr. Megan Bird
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