2 doctors weighed in:

How can you get your breasts to produce milk if you're not pregnant nor just had a baby?

2 doctors weighed in
Dr. Dennis Higginbotham
Obstetrics & Gynecology
1 doctor agrees

In brief: Stimulation

Persistent stimulation of the nipples causes prolaction production which leads to lactation.
Physical activities which cause nipple stimulation, like jogging and running, can have this effect.

In brief: Stimulation

Persistent stimulation of the nipples causes prolaction production which leads to lactation.
Physical activities which cause nipple stimulation, like jogging and running, can have this effect.
Dr. Dennis Higginbotham
Dr. Dennis Higginbotham
Thank
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