How do I get rid of fear of growing old?

Fear of aging. Its not so much growing old as deteriorating therefore there are things that can be done to stay vital and youthful actually exercising and eating right and staying out of the sun will affect how you feel and keep you fit - its possible to be in better shape in your fifties than twenty year olds. Work it! also 90% of outward signs of aging are from the sun, so dont! alcohol and drugs - bad!