2 doctors weighed in:

What are foods that will lower hypertension?

2 doctors weighed in
Dr. Luis Villaplana
Internal Medicine
1 doctor agrees

In brief: FRUITS, VEGGIES,

Preferably freash and raw, high fiber, low fat and low simple carbohydrate diets, lots of water and keep total daily sodium to less than 2, 000 mgs(one teaspoon).

In brief: FRUITS, VEGGIES,

Preferably freash and raw, high fiber, low fat and low simple carbohydrate diets, lots of water and keep total daily sodium to less than 2, 000 mgs(one teaspoon).
Dr. Luis Villaplana
Dr. Luis Villaplana
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