Home remedies 4 HTN?
48F asks what are home remedies
for HTN? The best proven home remedy is to move to the DASH eating plan by Thomas Moore.
if followed exactly 4 2 wks ur BP will go down a lot & may normalize. So get the book read chap 9 & follow 4 2 wks. If you truly followed it & BP not at goal then your BP is not likely to respond to any other home remedies. What could be simpler and faster. Keep us posted.