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I'm trying a clear liquid diet. Only for 3 or 4 days. How much weight should I expect to lose?

2 doctors weighed in
Dr. Robert Killian
General Practice
1 doctor agrees

In brief: Water Weight

Four to ten pounds.
Most of it will be water weight and not in any way real fat loss.

In brief: Water Weight

Four to ten pounds.
Most of it will be water weight and not in any way real fat loss.
Dr. Robert Killian
Dr. Robert Killian
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