What is treadmill stress and target heart rate?

Exercise test. Treadmill stress is to exercise on a treadmill to stress the heart and evaluate with ecg. Target rate is 85% of (220 - age).

Related Questions

What is a target heart rate range?

Target heart rate. It is a range of heart rates we expect to produce an outcome we expect. For instance training effect in runners, or information about ischemia in an exercise ecg test. Target heart range is NOT a place where executioners practice shooting to hit someone in the heart. Read more...

Just what happens when I reach my target heart rate?

Target heart rate. Depends on the purpose of the target rate. Usually this is a good thing that is helping one get fit. Read more...
Shouldn't. Generally in order to get an aerobic training effect which improves your ability to extract oxygen for your muscles and improves your conditioning for exercise, one should exercise at 70-85% of the their maximum predicted heart rate. There are a few formulas for predicting the maximum heart rate but a rough estimate is 220-age. Consult with your doctor to make sure you are healthy for aerobics. Read more...

How can I calculate target heart rate?

See below. 220 (-)your age - is the 100% usual cardio work out range is 70 - 80% of this number. Read more...