Can I take fiber supplement to stop constipation?

Sure. You can try this approach, along with increasing fluids. If you remain constipated, get an eval and you may need some different medications, etc. Best wishes.

Related Questions

How much fiber supplement to take to relieve constipation for a woman?

Type and amt. Can't believe how many sites get this wrong. First, you need INSOLUBLE fiber not SOLUBLE. Second, you have to like it. So... celery, kale, spinach while INSOLUBLE, are somewhat unpleasant, while corn, Mixed salad, antipasto, Grilled root vegetables (beets), Grilled cauliflower, ratatuille, much less so. Lentils, wheatberries, quinoa, other beans...depends on if I'm cooking. 30-40 gm. 9gm/cup veg. Read more...
30 gm. It's agood idea to eat food with high fiber. But if need extra supplement, then take over the counter fiber supplement up to 25-30 gm daily with lots of water. Thanks. Read more...