3 doctors weighed in:

What could be done to reduce obesity rates?

3 doctors weighed in
Dr. Klaus d Lessnau
Internal Medicine - Pulmonary Critical Care
1 doctor agrees

In brief: Walking

Get out of the car walk or bike no sugar drinks salad, vegetable, fruit, fish common sense.

In brief: Walking

Get out of the car walk or bike no sugar drinks salad, vegetable, fruit, fish common sense.
Dr. Klaus d Lessnau
Dr. Klaus d Lessnau
Thank
Dr. Michael Dansie
Family Medicine

In brief: Eat Healthy

Check out http://www.
Sparkpeople.Com or http://www.Myfitnesspal.Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries don't count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active.

In brief: Eat Healthy

Check out http://www.
Sparkpeople.Com or http://www.Myfitnesspal.Com. They offers nutrition, health, and fitness tools, support, and resources that are 100% free. Make half your meal vegetables and fruits. Go for variety. And keep in mind that potatoes and french fries don't count. Choose whole grains & limit refined grains. Pick the healthiest sources of protein. Drink lots of water. Stay active.
Dr. Michael Dansie
Dr. Michael Dansie
Thank
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