1 doctor weighed in:

Can you tell me some exercise ball for sciatica pain?

1 doctor weighed in
Dr. Qamar Khan
Pain Management

In brief: Core Exercises

Typically core strengthening exercises are the best to help relieve pressure and forces in the spine.
I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance.

In brief: Core Exercises

Typically core strengthening exercises are the best to help relieve pressure and forces in the spine.
I would try and google some or look them up on youtube to see descriptions. If you can do them yourself, wonderful otherwise ask your doctor to get a referral to a good physical therapist for further assistance.
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
28 years in practice
491K people helped
Continue
111,000 doctors available