3 doctors weighed in:

I want to get bigger is it a good idea to take whey protein, what to do?

3 doctors weighed in
Dr. Krishna Kumar
Psychiatry
2 doctors agree

In brief: Self-image

It seems that “want to get bigger” means having more muscle mass.
Whey protein is a source of protein that might improve the nutrient content of the diet and improve muscle mass. High doses can cause decreased appetite, nausea, thirst, bloating, cramps, increased bowel movements , tiredness, and headache. See Physician to discuss other sources of Protein in Diet; and your need to get bigger.

In brief: Self-image

It seems that “want to get bigger” means having more muscle mass.
Whey protein is a source of protein that might improve the nutrient content of the diet and improve muscle mass. High doses can cause decreased appetite, nausea, thirst, bloating, cramps, increased bowel movements , tiredness, and headache. See Physician to discuss other sources of Protein in Diet; and your need to get bigger.
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