11 doctors weighed in:

Ca++ supplement for someone with milk intolerance?

11 doctors weighed in
Dr. James Ferguson
Pediatrics
8 doctors agree

In brief: Many available

You can find this as a stand alone product, an additive to some orange juice or tea products.
A simple way to get a daily supplement is to take Tums, which contains calcium in its various forms.

In brief: Many available

You can find this as a stand alone product, an additive to some orange juice or tea products.
A simple way to get a daily supplement is to take Tums, which contains calcium in its various forms.
Dr. James Ferguson
Dr. James Ferguson
Thank
Dr. Bhavin Patel
Internal Medicine - Allergy & Immunology
1 doctor agrees

In brief: Yes

Calcium is fortified in milk products.
Thus if the substitute is not fortified then it is essential that you supplement calcium.

In brief: Yes

Calcium is fortified in milk products.
Thus if the substitute is not fortified then it is essential that you supplement calcium.
Dr. Bhavin Patel
Dr. Bhavin Patel
Thank
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