Is it better to have a tight or loose vagina?

Kegels. Not levels - darn iphone biofeedback if kegels not helpful wt loss may play a roll as well as running.
No normal. The vagina is not supposed to be "tight" it's good to have a strong pelvic floor as this can prevent prolapse and incontinence. Levels can be done to strengthen the floor. Narrowing of the vagina can occur with large reconstructive mesh, radiation andold age. Vaginal "tightening" as promoted by a small group of gynos is an interest driven primarily by our countries obsession with porn.

Related Questions

What is the diffrence between a tight and loose vagina?

Muscle Tone. The "tightness" of the vagina refers to the muscle tone of the surrounding walls. Things can stretch these muscles out, such as vaginal child-birth. Other things can tighten the walls, such as kegel exercises. Read more...

Is there a such thing as loose vagina since the size of the guy determines whether it is tight or loose?

Yes an no. Good muscle tone is the mainthing. Birth trauma can damage this somewhat. The vagina is supposed to stretch though, so size is not so much an issue either. Read more...

How to tighten a loose vagina?

Kegel Exercises. Kegel Exercises are contracting the muscle you contract to stop peeing . Practice Kegel exercises multple times a a day . this will help. Read more...

I am 24yrsold with a loose vagina due to four alive birth, does kegel exercise tighten it since im still young?

Kegels R first step. 1st try ; stop urine flow once u have started to urinate, try ; hold it for 4 - 5 seconds, give 2nd go at stopping if u can. These r pelvic floor muscles to tighten ; hold for 10 secs, relax ; repeat 9 more times when standing, lying or sitting. Repeat the 10 contractions 5 - 10 times/day. Ie 50 -100 contractions/day. Allow 3 - 6 months. Then try set of vaginal cones if necessary. Insert ; squeeze. Read more...