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How to know if I have a small, medium, or large build?

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Dr. John Munshower
Family Medicine

In brief: Well,....

Physiatrists will tell you one simple way to know is:.
..Wrap your thumb and middle finger around the smallest part of your wrist. If they overlap, you are small framed. If they touch, you are medium framed. If you can barely get them to touch or they are not touching, you have a large frame.

In brief: Well,....

Physiatrists will tell you one simple way to know is:.
..Wrap your thumb and middle finger around the smallest part of your wrist. If they overlap, you are small framed. If they touch, you are medium framed. If you can barely get them to touch or they are not touching, you have a large frame.
Dr. John Munshower
Dr. John Munshower
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