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I have a back injury and have limited mobility. I need to loose weight, what would be some options i could try. Eat healthy is one i know?

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Dr. Ryan Taylor
Internal Medicine

In brief: Aquatics

Aquatic therapy is low impact and is great for people with limited mobility.
Check to see if your local hospital has a pool or if there is a gym nearby that offers aquatic classes.

In brief: Aquatics

Aquatic therapy is low impact and is great for people with limited mobility.
Check to see if your local hospital has a pool or if there is a gym nearby that offers aquatic classes.
Dr. Ryan Taylor
Dr. Ryan Taylor
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