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How much baby food and milk does a 14 mon old need?

3 doctors weighed in
Dr. David Galbraith
Pediatrics
2 doctors agree

In brief: Depends

Toddlers have different needs from day-to-day so only the toddler knows how much (s)he needs to eat and drink.
The trick is to offer 3 healthy meals daily and let the child choose how much and what to eat. Offer a small cup of milk (no more than 4oz) after each meal. Baby food is not healthy for a 14 month old. They need a balanced diet of table foods they can feed themselves. And forget snacks.

In brief: Depends

Toddlers have different needs from day-to-day so only the toddler knows how much (s)he needs to eat and drink.
The trick is to offer 3 healthy meals daily and let the child choose how much and what to eat. Offer a small cup of milk (no more than 4oz) after each meal. Baby food is not healthy for a 14 month old. They need a balanced diet of table foods they can feed themselves. And forget snacks.
Dr. David Galbraith
Dr. David Galbraith
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