5 doctors weighed in:

What is your most effective lower abdominal exercise for the dreaded "baby bulge"?

5 doctors weighed in
Dr. Janet Greenhut
Preventive Medicine
4 doctors agree

In brief: One you will do

The most effective exercise is the one you'll do regularly.
Check out these exercises for strengthening your abdominal muscles. If you're not used to doing these kinds of exercises, start with the ones for beginners: http://www.Acefitness.Org/exerciselibrary/exercises.Aspx?Bodypart=1.

In brief: One you will do

The most effective exercise is the one you'll do regularly.
Check out these exercises for strengthening your abdominal muscles. If you're not used to doing these kinds of exercises, start with the ones for beginners: http://www.Acefitness.Org/exerciselibrary/exercises.Aspx?Bodypart=1.
Dr. Janet Greenhut
Dr. Janet Greenhut
Thank
Get help from a real doctor now
Dr. Cindy Juster
Board Certified, Pediatrics
32 years in practice
2M people helped
Continue
108,000 doctors available
Read more answers from doctors