7 doctors weighed in:
What is the heart rate when an 11 year old child is jogging or running 1 mile?
7 doctors weighed in

Dr. Carla Enriquez
Pediatrics
3 doctors agree
In brief: Varies
The pulse rate depends on the child's health, level of physical and emotional maturity, extent of preparation, body mass, and gender. The pulse should not exceed 180, but in an accomplished expert runner, it well be quite less.

In brief: Varies
The pulse rate depends on the child's health, level of physical and emotional maturity, extent of preparation, body mass, and gender. The pulse should not exceed 180, but in an accomplished expert runner, it well be quite less.
Dr. Carla Enriquez
Dr. Carla Enriquez
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2 doctors agree
In brief: 150-190
Roughly the max heart rate for an 11 yo is 220-age, so 209 bpm. Most children can reach peak heart rate with strenuous exercise.

In brief: 150-190
Roughly the max heart rate for an 11 yo is 220-age, so 209 bpm. Most children can reach peak heart rate with strenuous exercise.
Dr. J. Carter Ralphe
Dr. J. Carter Ralphe
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