4 doctors weighed in:
What is the easiest way for a pre-teen child to build muscles?
4 doctors weighed in

Dr. Bryan Levey
Pediatrics
3 doctors agree
In brief: Exercise
As with anyone, a child will build strength through frequent, vigorous exercise.
If you mean body building, "mr. Universe" type muscles by the phrase "build muscles, " then the best advise i can give is to wait until puberty is well under way.

In brief: Exercise
As with anyone, a child will build strength through frequent, vigorous exercise.
If you mean body building, "mr. Universe" type muscles by the phrase "build muscles, " then the best advise i can give is to wait until puberty is well under way.
Dr. Bryan Levey
Dr. Bryan Levey
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