Iron rich food
You may lose some blood after giving birth.
It may cause deficiency in iron
. You need to continue your multivitamins/prenatal multivitamin
. In addition you may want to take iron rich food- such as spinach, beets, liver etc. Open this link- it may be helpful: www.Ironrichfood.Org. You need to see your doctor and have a blood work to confirm. If your iron is low- need to take iron supplement too.