14 doctors weighed in:
Is having a regular exercise schedule in a family with an obese child of much help?
14 doctors weighed in

Dr. Janet Greenhut
Preventive Medicine
13 doctors agree
In brief: Absolutely
Children are more likely to be active if they can do it with others.
This is your chance to show your child that physical activity is fun and feels good. Find activities that the whole family can enjoy. Ask your kids what they want to do. Noncompetitive activities might be the best like biking, water games, and hiking. Kids need 1 hour of activity a day, but it shouldn't be a chore.

In brief: Absolutely
Children are more likely to be active if they can do it with others.
This is your chance to show your child that physical activity is fun and feels good. Find activities that the whole family can enjoy. Ask your kids what they want to do. Noncompetitive activities might be the best like biking, water games, and hiking. Kids need 1 hour of activity a day, but it shouldn't be a chore.
Dr. Janet Greenhut
Dr. Janet Greenhut
Thank
1 comment
Dr. Jeffrey Juchau
Limiting TV and video games will help, get them outside to play.
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Dr. Jonathan Jassey
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