8 doctors weighed in:

How can I grow hairs by natural remedies and food and also prevent hair loss and make my hairs look thick provide solution?

8 doctors weighed in
Dr. Pamela Pappas
Psychiatry
6 doctors agree

In brief: There are none

There are no natural remedies or foods that reliably grow hair, or prevent hair loss.
The supplement biotin may in some instances support hair health -- and eating a generally healthy diet with sufficient protein. Please discuss this with your own dermatologist and/or primary care physician -- certain medical conditions can cause hair loss, and you wouldn't want to miss those. Best wishes.

In brief: There are none

There are no natural remedies or foods that reliably grow hair, or prevent hair loss.
The supplement biotin may in some instances support hair health -- and eating a generally healthy diet with sufficient protein. Please discuss this with your own dermatologist and/or primary care physician -- certain medical conditions can cause hair loss, and you wouldn't want to miss those. Best wishes.
Thank
Dr. Heidi Fowler
Psychiatry
2 doctors agree

In brief: Agree w Dr. Pappas

Get adequate sleep,avoid excess sugar & fat, v carbonated drinks, eat enough protein, exercise regularly.
Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts),vit.E (fruits & veggies), D & B vitamins, biotin & zinc. Avoid sulfates & formaldehyde in shampoos, excessive blow dry heat & curling irons. Can use acupuncture plum blossom hammer.

In brief: Agree w Dr. Pappas

Get adequate sleep,avoid excess sugar & fat, v carbonated drinks, eat enough protein, exercise regularly.
Insure you have adequate Iron (like kale & other dark green leafies), Omega 3 fatty acids (like walnuts),vit.E (fruits & veggies), D & B vitamins, biotin & zinc. Avoid sulfates & formaldehyde in shampoos, excessive blow dry heat & curling irons. Can use acupuncture plum blossom hammer.
Thank
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