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I keep eating junk food, what to do?

1 doctor weighed in
Dr. Thomas Knecht
Internal Medicine - Endocrinology

In brief: Willpower

Hi. I sympathize, but you have to start living a healthy lifestyle if you don't want your unhealthy lifestyle to start catching up with you.
It takes commitment, but but many of us have made the choice to live a healthy lifestyle, and love it. Eat healthy foods and exercise regularly FOR LIFE. Don't smoke. It's worth it. Good luck!

In brief: Willpower

Hi. I sympathize, but you have to start living a healthy lifestyle if you don't want your unhealthy lifestyle to start catching up with you.
It takes commitment, but but many of us have made the choice to live a healthy lifestyle, and love it. Eat healthy foods and exercise regularly FOR LIFE. Don't smoke. It's worth it. Good luck!
Dr. Thomas Knecht
Dr. Thomas Knecht
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