8 doctors weighed in:
How do I lose the 20 lbs I gained when I had my second child?
8 doctors weighed in

Dr. Luis Gonzalez
Obstetrics & Gynecology
7 doctors agree
In brief: Slowly
Some weight gained during pregnancy is fat storage, uterine enlargement and water retention.
Look for proper nutrition never skipping meals. Engage in exercise that is enjoyable and sustainable. If you are not a self starter, and few of us are, join a workout group with friends that have your back.

In brief: Slowly
Some weight gained during pregnancy is fat storage, uterine enlargement and water retention.
Look for proper nutrition never skipping meals. Engage in exercise that is enjoyable and sustainable. If you are not a self starter, and few of us are, join a workout group with friends that have your back.
Dr. Luis Gonzalez
Dr. Luis Gonzalez
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