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I can't afford a vast array of foods. If I could only buy one dietary supplement or vitamin, what to buy?

Dr. DeWayde Perry, Meharry Medical College School of Medicine Answered Jun. 22, 2014
24 years experience in Integrative Medicine
Two answers. 1. a high quality multivitamin with quality minerals included or 2. vitamin D3. Be sure to have your vitamin D level checked twice per year. .
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Doctors in our network have worked for:
Ucsf-medical Ucla-health Johns-hopkins-university
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  • Can you recommend one vitamin/dietary supplement?
  • What kind of food, vitamin and dietary supplement, if any, my 15ys son may take to improve his reduced platelets production? His last test shows 53, 000.
  • Is safe use dietary supplement multi vitamin (oral drops) for three-month-old child?!
  • I have vitamin C dietary supplements. How many can I take? They are 500 mg each. It's the "nature made" brand.
  • Can I take dietary supplements like echinacea or vitamins while on Bactrim (sulfamethoxazole and trimethoprim)?
  • Is shaklee a trustworthy brand for dietary supplement such as omega 3, calcium, multi-vitamins, b-complex, vitamin c, so on?
  • Is it ok to take contraceptive pill with dietary supplement vitamins such as epa/dna, coral cat's claw, l-lysine, pau d'arco, echinacea & phyto5000?
  • Will a dietary supplement made for treating acne with various vitamins and ingredients like yellow dock and burdock affect birth control effectiveness?
  • I know Vitamin E is one of the vitamins dangerous in high quantities. I currently take some supplements (food based vitamin + probiotic) with 42 IU total (140% RDA); is this a safe level?
  • Are there any foods, vitamins, or supplements I can take to shrink 2 uterine fibroids? One is 8 inches and the other is 6 inches. Yes or no? Do tell.

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  • Senna supplements
  • Supplement for pms
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  • Supplements for cirrhosis
  • Supplements for smokers
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  • Supplements for sprinters
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  • Coenzyme a supplement

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  • Supplements
  1. Home
  2. → Health Answers
  3. → Drugs
  4. → Iron Supplement Available
About • Terms • Privacy • Sitemap • Contact
HealthTap does not provide medical advice, diagnosis, or treatment.
For these services, please use HealthTap Prime or Concierge. See Additional Information.
HealthTap © 2017