2 doctors weighed in:

Can you tell me if i could just do pull ups to increase my upper body strength and size without any other workouts in between?

2 doctors weighed in
Dr. Heidi Fowler
Psychiatry
1 doctor agrees

In brief: Here is the problem

with that plan - you will have some muscles that have been worked out far more than others.
Consider adding in weights and other exercises to increase that upper body strength and to build big guns.

In brief: Here is the problem

with that plan - you will have some muscles that have been worked out far more than others.
Consider adding in weights and other exercises to increase that upper body strength and to build big guns.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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