4 doctors weighed in:

Could drinking green tea help lose weight?

4 doctors weighed in
Dr. Heidi Fowler
Psychiatry
3 doctors agree

In brief: When combined w

Exercise program ; appropriate nutrition - it can assist w weight loss.
Green tea has a diuretic effect so you lose water weight. The linus pauling institute reported a study that suggests green tea extracts acts as a plant-based alternative for glycemic control. Catechins in the tea may ^ thermogenesis. 3 to 4 cups/day can have health benefits. Drinking 5 or > cups of caffeinated green tea can >.

In brief: When combined w

Exercise program ; appropriate nutrition - it can assist w weight loss.
Green tea has a diuretic effect so you lose water weight. The linus pauling institute reported a study that suggests green tea extracts acts as a plant-based alternative for glycemic control. Catechins in the tea may ^ thermogenesis. 3 to 4 cups/day can have health benefits. Drinking 5 or > cups of caffeinated green tea can >.
Dr. Heidi Fowler
Dr. Heidi Fowler
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