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How is a no carb diet possible?

1 doctor weighed in
Dr. Robert Stewart
Clinical Psychology

In brief: Since food consists

of carbohydrates, proteins and fats, a "no carb" diet would have to include only protein and fat.
That is not practical and is not healthy. Check out www.drmcdougall.com and www.nutritionfacts.org for excellent research and information on the benefits of plant-based eating.

In brief: Since food consists

of carbohydrates, proteins and fats, a "no carb" diet would have to include only protein and fat.
That is not practical and is not healthy. Check out www.drmcdougall.com and www.nutritionfacts.org for excellent research and information on the benefits of plant-based eating.
Dr. Robert Stewart
Dr. Robert Stewart
Thank