4 doctors weighed in:

Low fiber diet--now dealing with constipation!?

4 doctors weighed in
Dr. Robert Killian
General Practice

In brief: Fiber and our Bowels

Good morning: i think you are smarter than the rest of us.
You have identified the most likely reason of the problem with your bowels. Low fiber diets lead to all kinds of problems including obesity but most importantly constipation. Please add some fiber either naturally or with an additive such as psyllium fiber. And hydrate well. Your bowes will start moving regularly.

In brief: Fiber and our Bowels

Good morning: i think you are smarter than the rest of us.
You have identified the most likely reason of the problem with your bowels. Low fiber diets lead to all kinds of problems including obesity but most importantly constipation. Please add some fiber either naturally or with an additive such as psyllium fiber. And hydrate well. Your bowes will start moving regularly.
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