2 doctors weighed in:

Please answer! what can magnesium oxide do to our body?

2 doctors weighed in
Dr. Andrew Seibert
Internal Medicine - Gastroenterology
1 doctor agrees

In brief: Magnesium

Magnesium supplements are not recommended nor necessary for our bodies.
They often will cause diarrhea and make matters worse rather than better. Feel like you want more magnesium? Think whole grains, vegetables, seeds and nuts, particularly almonds. That your best bet! Good luck.

In brief: Magnesium

Magnesium supplements are not recommended nor necessary for our bodies.
They often will cause diarrhea and make matters worse rather than better. Feel like you want more magnesium? Think whole grains, vegetables, seeds and nuts, particularly almonds. That your best bet! Good luck.
Dr. Andrew Seibert
Dr. Andrew Seibert
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