8 doctors weighed in:

Please answer! what juice or liquid kills belly fat or body fat?

8 doctors weighed in
Dr. Pamela Pappas
Psychiatry
5 doctors agree

In brief: Please listen!

You're assuming something that isn't true.
There is no juice or liquid that on its own kills belly and body fat. If you're overweight, you'll need a combination of attention to your food plan and to increasing movement in your life. Avoid processed foods ; sugars in favor of veggies, lean proteins, healthy fats, complex carbohydrates, and fruits. Find exercise you enjoy ; will do consistently.

In brief: Please listen!

You're assuming something that isn't true.
There is no juice or liquid that on its own kills belly and body fat. If you're overweight, you'll need a combination of attention to your food plan and to increasing movement in your life. Avoid processed foods ; sugars in favor of veggies, lean proteins, healthy fats, complex carbohydrates, and fruits. Find exercise you enjoy ; will do consistently.
Dr. Pamela Pappas
Dr. Pamela Pappas
Thank
Dr. Heidi Fowler
Psychiatry
5 doctors agree

In brief: NO - they will not.

Reduction in body fat requires weight loss.
Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training.

In brief: NO - they will not.

Reduction in body fat requires weight loss.
Eat healthfully ; be physically active. Aim for 7.5 to 8 hrs of sleep / night. Hydrate w at least 64 oz of water / day. Calories burned must > calories consumed. Do both cardio ; weight training.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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