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Doctors, what are the healthiest foods to eat when on a diet?

1 doctor weighed in
Dr. Robert Stewart
Clinical Psychology

In brief: For a healthy diet,

Check out www.Drmcdougall.
Com or www.Nutritionfacts.Org. Both doctors cite lots of research evidence for a low-fat, plant-based diet for good health. It's not really a matter of being on a "diet." It's a matter of maintaining healthy nutrition, exercise and emotional well-being.

In brief: For a healthy diet,

Check out www.Drmcdougall.
Com or www.Nutritionfacts.Org. Both doctors cite lots of research evidence for a low-fat, plant-based diet for good health. It's not really a matter of being on a "diet." It's a matter of maintaining healthy nutrition, exercise and emotional well-being.
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