1 doctor weighed in:
Is it safe to run barefoot with fallen arches?
1 doctor weighed in

Dr. David Laha
Podiatry
In brief: Probably not
Running puts a lot stress on the foot.
Having a hood motion control running shoe and extra support will usually be helpful. Custom orthotics are sometimes needed. See your sportsmediciine podiatrist. If you want to try running barefoot, be very cautious and start slowly. Dr l.

In brief: Probably not
Running puts a lot stress on the foot.
Having a hood motion control running shoe and extra support will usually be helpful. Custom orthotics are sometimes needed. See your sportsmediciine podiatrist. If you want to try running barefoot, be very cautious and start slowly. Dr l.
Dr. David Laha
Dr. David Laha
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