4 doctors weighed in:

I have allergy to avocado and need a replacement that is equally as healthy as avocado's, what do you recommend?

4 doctors weighed in
Dr. Justin Greiwe
Internal Medicine - Allergy & Immunology
3 doctors agree

In brief: So Many Options

Green leafy vegetables (loaded with fiber, vitamins, minerals, and phytochemicals); also brussels sprouts, cauliflower, cabbage, kale and bok choy; blueberries (have disease-fighting phytochemicals, flavinoids and soluble fiber), wild salmon, walnuts, and beans.
All are great healthy options and delicious too!

In brief: So Many Options

Green leafy vegetables (loaded with fiber, vitamins, minerals, and phytochemicals); also brussels sprouts, cauliflower, cabbage, kale and bok choy; blueberries (have disease-fighting phytochemicals, flavinoids and soluble fiber), wild salmon, walnuts, and beans.
All are great healthy options and delicious too!
Dr. Justin Greiwe
Dr. Justin Greiwe
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