4 doctors weighed in:

Please tell me what are some alternatives to jogging?

4 doctors weighed in
Dr. Dean Giannone
Internal Medicine
1 doctor agrees

In brief: Any type of cardio.

Alternative to jogging include walking, elliptical, cycling, rowing, swimming (probably the best calorie-burning benefit of all), aerobics classes, step climbing, roller blading, skateboarding.
Whatever it is, just get out there and go.

In brief: Any type of cardio.

Alternative to jogging include walking, elliptical, cycling, rowing, swimming (probably the best calorie-burning benefit of all), aerobics classes, step climbing, roller blading, skateboarding.
Whatever it is, just get out there and go.
Thank
1 doctor agrees

In brief: See below

Swimming, bike riding, walking, aerobics are some.

In brief: See below

Swimming, bike riding, walking, aerobics are some.
Thank
1 comment
Dr. Ryan Phasouk
Yoga is great for all ages and health conditions.