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What can I do to avoid joint stiffness in the morning?

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Dr. Joshua Rovner
Orthopedic Surgery - Spine

In brief: Stiff Joints

You can try stretching before you go to bed.
You can also try some advil/motrin before bed. Some stiffness in the morning is normal but if it lasts more than a few minutes then you may want to see a rheumatologist.

In brief: Stiff Joints

You can try stretching before you go to bed.
You can also try some advil/motrin before bed. Some stiffness in the morning is normal but if it lasts more than a few minutes then you may want to see a rheumatologist.
Dr. Joshua Rovner
Dr. Joshua Rovner
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