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How to lose weight: should I run for minutes or miles?

Dr. Heidi Fowler, Uniformed Services University of the Health Sciences F. Edward Hebert School of Medicine Answered Apr. 24, 2014
23 years experience in Psychiatry
You can set goals. By either minutes or miles. Either way is fine.
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Save-time 2 minute wait
Lower-costs Less than copay
Pills Get prescriptions
Second-opinion Get second opinions
Continue
Read More...

About HealthTap

111,000+
Top Doctors
25,528
Lives saved
7 billion+
Answers served
Doctors in our network have worked for:
Ucsf-medical Ucla-health Johns-hopkins-university
Trusted by:
Wired Wsj Nbc
Ios_consumer_app_icon
16,309 Ratings
Get the App for iOS and Android

Related Questions

  • Will someone lose a lot of weight if they eat zero fats for a week and run 40 minutes per day?
  • I run every day for about 40 minutes, is there any posibility to lose weight? I have to get some kilos, not lose them. Thanks
  • How many minutes or miles should I run each morning if im looking to lose weight and tone up for summer?
  • Can you tell me if I run for 40 minutes after weight training, do I lose muscle?
  • Is running a good way to lose weight?
  • How can I lose weight without running?
  • How does running help you lose weight?
  • Is running the best way to lose weight?
  • How much will I lose weight by running?
  • How much should I run to lose weight daily?

People Also Viewed

  • Routines for losing weight
  • Eat healthier lose weight
  • Lose weight best exercise
  • Ways exercise lose weight
  • Lose weight
  • Duration of exercise to lose weight
  • Lose lot weight rapidly
  • Meal planner lose weight
  • Carbamazepine lose weight losing tegretol
  • Meal plan to lose weight

Related Topics

  • Losing weight
  1. Home
  2. → Health Answers
  3. → Weight Loss
  4. → Lose Weight Running
About • Terms • Privacy • Sitemap • Contact
HealthTap does not provide medical advice, diagnosis, or treatment.
For these services, please use HealthTap Prime or Concierge. See Additional Information.
HealthTap © 2017