2 doctors weighed in:
I want to start eating a diet that is completely free of monosodium glutamate. How to start?
2 doctors weighed in

Dr. Bac Nguyen
Family Medicine
1 doctor agrees
In brief: Read the labels and
If you do your own cooking and don't use processed foods containing msg, read the labels on those you use, ask restaurant personel to make sure there is no added msg to your food etc.
..Then you are msg-free. Fortunately this rather a relatively simple task..Good luck.

In brief: Read the labels and
If you do your own cooking and don't use processed foods containing msg, read the labels on those you use, ask restaurant personel to make sure there is no added msg to your food etc.
..Then you are msg-free. Fortunately this rather a relatively simple task..Good luck.
Dr. Bac Nguyen
Dr. Bac Nguyen
Thank
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