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Please help docs! is self-awareness the way to true 'happiness'?

1 doctor weighed in
Dr. Linda Callaghan
Addiction Medicine

In brief: Hopefully.

Self awareness is the ability to understand your personality, reactions to events that happen in your life allowing to make you take conscious decisions that will guide you in your pathway through life and thus create joy, peace and contentment.
This is easier said than done and sometimes that quest may last a lifetime. Good journey.

In brief: Hopefully.

Self awareness is the ability to understand your personality, reactions to events that happen in your life allowing to make you take conscious decisions that will guide you in your pathway through life and thus create joy, peace and contentment.
This is easier said than done and sometimes that quest may last a lifetime. Good journey.
Dr. Linda Callaghan
Dr. Linda Callaghan
Thank
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