2 doctors weighed in:

Can you explain if it's possible for someone to not enter ketosis by eating 20-30g carbs a day?

2 doctors weighed in
Dr. Matthew Griffin
Internal Medicine
1 doctor agrees

In brief: Unlikely

I hesitate to say anything isn't possible but I have never seen it.
One tip though... Often when people count their carbs/sugars based on the label on the back they underestimate. For example, if there are

In brief: Unlikely

I hesitate to say anything isn't possible but I have never seen it.
One tip though... Often when people count their carbs/sugars based on the label on the back they underestimate. For example, if there are
Dr. Matthew Griffin
Dr. Matthew Griffin
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