What is the best way to relieve a stress headache?

Agree with Dr. Raff. Additionally - address stress in your life. To address stress: Talk about feelings & address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine & alcohol (or moderate). Try Qi Gong, Tai Chi, acupuncture, acupressure, homeopathy, meditation, Yoga, exercise program, deep breathing >
Relieve the stress. To alleviate pain you could take any of several otc meds including aspirin, tylenol, (acetaminophen) ibuprofen, etc. Valium is an effective muscle relaxant which will also diminish anxiety which stress produces. Massage may also be helpful.
Stress Headache. Take 10Deep Breaths. Feel Blessings of Breath of Life! Believe thatBreath Is Life! Soft Instrumental Music. Visual Imagery of a Peaseful Experience in Nature!

Related Questions

What's the best way to relieve a stress headache?

Analgesics & quiet. Stress headaches happen because of a high degree of sensory input couple with emotional responses. To alleviate symptoms it is important to relax and decrease all the sensory stimulation - cell phones, ipods, television and general noise. Take some tylenol, (acetaminophen) turn off electronics, find a quiet place to close your eyes and block out the the world for 20-30 minutes. Ice pack to head may be helpful. Read more...
Home remedies. You can try a few home remedies starting with ice application over back of neck and temples. Other things you could try are warm compresses, massaging your temples, meditation and green tea. Advil or Aleve or tylenol (acetaminophen) might also provide you some relief. Read more...