2 doctors weighed in:

Is there any possible way to correct/straighten the postural kyphosis by exercises after the age of 20 ?

2 doctors weighed in
Dr. Marc Tressler
Orthopedic Surgery
1 doctor agrees

In brief: Depends on cause

If it is pure postural kyphosis with no wedging of any of the spinal (vertebrae) segments, then core strengthening an postural retraining should correct the problem.

In brief: Depends on cause

If it is pure postural kyphosis with no wedging of any of the spinal (vertebrae) segments, then core strengthening an postural retraining should correct the problem.
Dr. Marc Tressler
Dr. Marc Tressler
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
491K people helped
Continue
108,000 doctors available
Read more answers from doctors