3 doctors weighed in:
How can I lose fat in my stomach? I tried all kind of excercise
3 doctors weighed in

1 doctor agrees
In brief: Metabolic syndrone?
Go, check your bmi, lipids, liver, blood sugar and thyroid function with your pcp.
We are checking many patients, with same status, and we are conducting all test, them we can recommend the best, including melting fat , like l carnitine, ppc, others. Add with healthy diet, chromium, zinc, cinnamon, Alpha lipid acid, aerobics, water, vegetables, fruits, low carb, low sugar, avoid fry food, ...Others...

In brief: Metabolic syndrone?
Go, check your bmi, lipids, liver, blood sugar and thyroid function with your pcp.
We are checking many patients, with same status, and we are conducting all test, them we can recommend the best, including melting fat , like l carnitine, ppc, others. Add with healthy diet, chromium, zinc, cinnamon, Alpha lipid acid, aerobics, water, vegetables, fruits, low carb, low sugar, avoid fry food, ...Others...
Dr. Lourdes Margarita Landron-Garcia
Dr. Lourdes Margarita Landron-Garcia
Thank
Dr. Maritza Baez
Family Medicine
In brief: Planks
Try planks. You hold yourself as if you were going to do push ups but don't go down.
Hold as long as you can, then you can work on side planks to define the obliques.

In brief: Planks
Try planks. You hold yourself as if you were going to do push ups but don't go down.
Hold as long as you can, then you can work on side planks to define the obliques.
Dr. Maritza Baez
Dr. Maritza Baez
Thank
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