3 doctors weighed in:

I have been having lower lumbar pain. What is a good way to help me ease my pain?

3 doctors weighed in
Dr. Jay Rosenfeld
Physical & Rehabilitation Medicine
2 doctors agree

In brief: See a Doc

The first thing to do is to get it checked out.
For my patients this involves an office visit where i take a detailed history of the problem and ask some very particular questions. This helps me sort things out a bit. Then I do a good physical examination which includes the spine, the joints, and the neurological system. If there have been any kind of xrays or mris or labs we review that.

In brief: See a Doc

The first thing to do is to get it checked out.
For my patients this involves an office visit where i take a detailed history of the problem and ask some very particular questions. This helps me sort things out a bit. Then I do a good physical examination which includes the spine, the joints, and the neurological system. If there have been any kind of xrays or mris or labs we review that.
Dr. Jay Rosenfeld
Dr. Jay Rosenfeld
Thank
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